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1st edition () Language English Paperback 310 pages ISBNThe Code Red Diet is a highfat & lowcarb diet The Code Red Diet emphasizes plantbased foods;

Code red diet rules pdf

Code red diet rules pdf-Code Red Diet PDF Book Details Product details ASIN Publisher Thanet House Publishing LLC; Water hydrates you and also keeps your cells healthy and active You may use coffee with heavy whipping cream and replace sugar with Stevie There are golden rules that

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The Code Red Protocol is not a diet plan, it's a way of life that gently changes your mindset and your body chemistry so you can keep the weight off for life Our 3Rule maintenance programWant, you can relax the rules a bit 1 Sleep at least 78 hours per night 2 Drink 1 gallon of water per day 3 Try to eat a veggie with every meal 4 Only eat 2 or 3 meals per day (you don't need toCristy "Code Red" Nickel is an author, speaker, and celebrity nutritionist Since 1994, she has helped thousands lose weight by eating real food Over the course of her 8year career as a

The Code Red Diet is nothing new under the sun It seems like a rebranded form of the already established ketogenic diet, with 10 standards to follow during the weight loss phaseCode Red Rebel Guide What do you eat on Code Red diet?